reduce computer eyestrain

8 methods to reduce fatigue on your eyes
reduce computer eyestrain
1. Become aware of your posture.
2. Refocus.
3. Relax your eyes.
4. Take a quick 10 minute breaks to exercise.
5. Spend More Time Outdoors.
6. Move your computer screen to just below eye level.
7. Eliminate glare and screen reflections.
8. Clean computer screen regularly.

by practicing these methods, you definitely will experience changes in your body